![[小1~6年生] 縄跳び苦手を克服しよう!!(できた!!)が増えるクラス](https://i1.gguge.com/r/teacher/bb3966ad-6d25-4294-a9b3-76b9b7a10ae7.jpeg.webp?w=1280)
[小1~6年生] 縄跳び苦手を克服しよう!!(できた!!)が増えるクラス
0
(0)
縄跳びが苦手・1回も飛べない!小1〜6年生向けのオンライン45分授業。 縄は使わず、家でできる運動遊びでジャンプ・タイミング・腕の動きの土台を育て、「できた!」の小さな成功体験を積みます。最初と最後に縄跳びの回数を確認し、0回なら1、2回、5回なら10回!と今よりも上を目指します。
One Day
6-12
Max 8people
45min

まさ先生
Reviews
0
こんなお悩みありませんか?
縄跳びが1回も飛べない
縄を回すタイミングとジャンプが合わない
ジャンプや縄を回すのが苦手
体育の縄跳びの時間が憂うつで、学校に行くのが嫌になることがある
この授業は次のようなお子さんにおすすめです🌱
縄跳びがまったく飛べない、または数回しか飛べないお子さん
縄のタイミング、ジャンプ、縄を回す動きのどれかが苦手なお子さん
体育の時間が億劫なお子さん
運動に自信をつけたいお子さん
授業が終わると、このような結果が残ります✨
45分間で、ご自宅でも簡単にできる運動遊びをお伝えします。縄そのものではなく、ほかの運動遊びを通して、結果的に縄跳びが飛べる体づくりを目指します。だから縄跳びが苦手な子も参加しやすいです!!
目的は、今の状態から少しでも「できた!」という小さな成功体験を積むことです。
0回の子 → 1回、2回飛べるように
5回飛べる子 → 10回を目標に
※効果には個人差があるので、お子様の発達段階や取り組み方によって変化の現れ方は異なります。絶対に成果が出る保証はありません。ご了承ください。
当日はこのようなタイムスケジュールで進行します🕐
【時間】 【内容】
0〜5分 挨拶・今の縄跳びの回数を確認
5〜15分 準備運動・簡単なストレッチで体をほぐして温める
15〜25分 運動の基礎となる感覚遊び
25〜40分 大きな運動遊び
40〜45分 まとめ・縄跳びの評価
このクラスではなるべく座学を行いません🤸
画面の中で、先生と一緒に体を動かす時間が中心です。
ご自宅の畳3〜4畳分ほどのスペースを確保してご参加ください。
宿題は出しません📚
単発の授業なので、宿題はありません。
ただ、授業でやった運動遊びを覚えて自宅で繰り返すと、もっと縄跳びが上手くなります。
わからないことがあれば、お気軽に連絡してください。返信します。
今までの指導でこんな成果がありました👏
元々1回跳べるか跳べないかだった小学1年生が、指導した遊びを10日間続けた結果、7回まで跳べるようになりました👏


Great for These Kids
縄跳びを苦手と感じるお子さん
動きがぎこちないと感じるお子さん
体を動かすことに自信が持てないお子さん
習い事を始める前に、まず体の土台を育てたいご家庭のお子さん
持病や怪我などで、医師から運動に制限があると伝えられているお子さん
現在、医療従事者から激しい運動を控えるよう指示を受けているお子さん
One Day Class Information
If you cancel within 48 hours of the scheduled class, a cancellation fee will apply based on the timing of cancellation.
If you cancel more than 48 hours before the scheduled class, a full refund will be issued with no cancellation fee.
To reschedule, please cancel and rebook.
If the teacher cancels the class, you will receive a full refund and any coupons used will be restored.
Teacher Info
Auto-translated to English.

まさ先生
Reviews
0
This is Masa-sensei, a body specialist dedicated to increasing the number of "I did it!" experiences! Nice to meet you! After graduating from university, I obtained my qualifications and worked for five years at a chiropractic clinic and a day care center, where I was responsible for treating injuries and providing exercise instruction. What I noticed during that time was that many people were passive, expecting the doctor to heal them, and few were trying to change their bodies on their own. After that, I decided to become a trainer with the goal of increasing the number of fundamentally healthy people and spreading injury prevention. I gained experience as a trainer for futsal and basketball teams, and also participated in first aid activities at sports events. I also worked at gyms and Pilates studios, providing training instruction to the general public. There, I saw many people who were trying to fundamentally change their bodies on their own. However, even there, I saw many people who couldn't easily correct movement habits and body usage patterns that they had developed as children. I repeatedly encountered the wall that it takes time to change one's body as an adult. That's when I started thinking, why not approach it from early childhood and teach people how to use their bodies properly? Receiving support from a young age can reduce aversion to exercise, prevent the development of bad habits, and lower the risk of future injuries. With this in mind, I started activities to develop children's athletic abilities. Currently, I offer online one-on-one coaching and group lessons for athletes and the general public. I also hold local parent-child interaction classes and share parent-child play ideas on Instagram. At Gguge, we don't offer a one-size-fits-all lesson because what children "can do" and "can improve" changes with age. * Preschoolers: The joy of physical activity for parents and children. * Lower elementary school students: Basic exercises to prevent a dislike of physical education. * Upper elementary school students: Successful experiences to turn "weaknesses" into "achievements." * Middle school students and older: Training aimed at physical fitness and building a strong physique. In addition, we can offer classes to overcome weaknesses (jump rope, pull-ups, vaulting, etc.) and personal classes for families aiming for athletic careers. We tailor our lessons to each child's developmental stage, and we prioritize ensuring that children notice changes in their posture and body usage before and after each lesson. Our lessons primarily involve movement, with minimal use of materials. A spacious, unobstructed environment is ideal for smoother instruction.
Experience & Activities
·
Experience working at a chiropractic clinic: I worked for 5 years at a chiropractic clinic and a day service specializing in functional training.
·
Experience as a trainer: Amateur basketball team, 3x3 basketball team, Italian national futsal team
·
Experience working in training facilities: 5 years at a major sports brand gym, 2 years at a multi-sport facility, 5 years at a personal-focused Pilates studio, 2 years at a group lesson Pilates studio.
·
Coaching experience: 8 years of personal training instruction, 6 years of group lesson instruction, 4 years of online instruction experience.
·
Support experience: Soccer players, National Shooting Championship participants, Keirin (bicycle racing) athletes, Track and field athletes, Futsal players, Blind marathon runners, Japan Ultimate Frisbee national team members, Amateur basketball players, Student wrestlers
·
Experience in teaching children: I have provided personalized exercise instruction and supported play classes for preschool children. Since July 2026, I have also been holding in-person parent-child play classes once a month.
See Full Teacher Profile
Class Reviews
Growth Reviews for This Class